Every person who walks through my door – or logs onto our session – is carrying something unique. That’s why there’s no cookie-cutter approach here. What I offer is a space to be heard, supported, and gently guided toward the version of your life that feels right for you

This is the heart of my practice.

Holistic counselling looks at the whole of you – not just the thoughts in your mind, but the tension in your body, the patterns in your relationships, and the whispers of your spirit that have been going unheard.

Together we combine talk therapy with holistic practices like meditation, mindfullness, frequency healing, and energy work to create a path that’s as unique as you are. 

This approach can support you through:

• Anxiety and stress that have taken over
• Physical symptoms your body is using to get your attention
• Relationship challenges – personal or professional
• Career dissatisfaction or professional burnout
• Grief and loss in all its forms
• Feeling stuck, purposeless, or like you’ve lost yourself
• Overwhelm that makes everything feel impossible
• Patterns you want to break free from

Your initial session is 90 minutes. That’s intentional – it gives us the space to really explore what’s going on without rushing. We’ll talk about where you are, where you want to be, and begin mapping a path that makes sense for you.

There’s no pressure to have it all figured out before you walk in. that’s what we’re here to do together. 

In-person sessions are held at Brightwater Wellness Hub on the Sunshine Coast. Online sessions are available for anyone across Australia – same depth, same heart, wherever you are. 

 – Initial Consult: 90 mins – $185

 – Subsequent Session: 60 mins – $115

 – Extended Subsequent Session: 90 mins – $170

All sessions available in -person or online